Enroll in RESTART®

RESTART® is a 5-Week Nutrition Program
That Includes:

-Weekly Educational Meetings
-A Guided 21-Day Sugar Detox
-An Online Support Group

For program details, please visit What is RESTART®? and RESTART® FAQs.

To enroll, Please select one of the options below.

Option 1: Folsom, CA

START: TBD (January 2020)
END: TBD (February 2020)
WHERE: Bikram Yoga Folsom, 1013 Riley St, Folsom, CA 95630

RESTART® in Folsom


Option 2: East Sacramento

START: TBD (January 2020)
END: TBD (February 2020)
WHERE: HIIT Fitness, 5141 Folsom Blvd, Sacramento, CA

RESTART® in East Sac


Option 3: Midtown, Sacramento

START: TBD (January 2020)
END: TBD (February 2020)
WHERE: Capital Strength & Performance, 1809 23rd St, Sacramento, CA

RESTART® Online (Virtual)



“This was by far the most impactful nutrition/lifestyle change program that I have ever participated in. 🙌🏼”

Alma P.

“Prior to RESTART – I was puffy! My eyes, hands and feet felt tight. Now I know what triggers this reaction, NO more grains and sugar! My husband and Mom shared this journey with me and we ALL felt full and overall more balanced with sleep, our moods more consistent.”

Andrea N.

“A 21 day program that can create healthy habits for the rest of your life is a program I would recommend to anyone. During the program, I had increased energy, felt full all day, lost 7 pounds, and felt like my inflammation went down. I developed a better relationship with my kitchen and meal prepping … Continue reading Ash C.

Ash C.

“Thank you, Mallory, for everything you taught me. It has become a part of my life everyday.”

Carol H.

“This class was packed full of information that I will share with my friends and family!!!! It’s made a lasting impact on how I feed my body!”

Jill B.

“Mallory’s expertise on the subjects we discussed was unprecedented. She was so thoroughly informed about all we discussed & to have that information passed on to me was a true blessing.”

Robert D.

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